Poll: When is the best time to Exercise?
Exercise should be an important part of our daily lives. Do you make time to keep yourself healthy? When do you find is the best time?
Exercise should be an important part of our daily lives. Do you make time to keep yourself healthy? When do you find is the best time?
The Beast Master said,
August 11, 2009 at 3:26 pm
Exercise is so great!
When I’m jogging, which I do 2 days a week, I find it easiest to do in the mornings; the kids are still in bed and it’s less scary than at night.
However, I have recently found that when I’m working out in the house I prefer evenings, because I can go to sleep and rest afterward instead of trying to function when I’m exhausted from the work out.
Angie said,
August 11, 2009 at 5:35 pm
I have to exercise, when it ever happens, in the evening. I wish it was more often, though!